Hours of Operation

RC Health & Fitness are open on the following days and hours. If you need a private session outside our normal operating hours, please Contact Us


After the Governor’s speech on March 23rd, RC Health & Fitness will be closing temporarily until further notice to be compliant with the mandatory closure.  We are hopeful it will only be for the 30 days.

We will continue to post videos to help keep you going during this time.  Also stay turned for outdoor workouts when the weather clears up.

Thank you all for your continued support during this time.  From our family to yours stay safe

Yours in Fitness….Rotha & the RC Staff

The HOURS listed below are CURRENTLY NOT AVAILABLE If you have ANY questions, please contact us prior to assuming the gym is open.

Monday – Friday5:30am – 7:00am
Monday4:00pm – 7:00pm
Tuesday8:30am – 9:30am
4:30pm – 6:30pm
Wednesday4:30pm – 6:30pm
Friday8:30am – 9:30am
5:30pm – 6:30pm
Saturday7:30am – 9:30am
Sunday1:00pm – 2:00pm