Namasté My name is Sofie and I have been a yoga instructor for over 4 years. Being a yoga instructor is my passion and I love every minute of it. I teach Vinyass Flow , Restorative Yoga, and Sound Meditation classes. My classes focus on flowing with the breathe, stretching, and meditation. I think everyone can benefit from yoga and I love helping others on their own individual yoga journey. 🙂
