Meet the Instructors

We have a team of highly skilled instructors with nationally recognized group fitness and personal training certifications.

Rotha the owner and ACE-certified Personal Trainer and AFAA- certified Group Ex instructor. She holds certifications in TRX, Schwinn Indoor Cycling, and Tabata Boot Camp to name a few.
Annie is a FAA certified as a group exercise instructor, followed by certifying as a Personal Trainer with AFAA and soon after completed my Stott Pilates certification in Essential and Intermediate Mat and Reformer
Debbie currently focuses on Yoga, Pilates and Spin/Cycling. I nationally certified in ACE GX; AFAA GX, Step & Yoga; Star 3 Spinning Instructor, Pilates, Pilates Barre and I am Yoga Alliance registered as an E-RYT 500, CRYT and YACEP.
Dina grew up playing soccer and dancing competitively. As an athlete, she found muscle soreness and tightness and inflexibility to be just part of the deal.  She began taking yoga classes at a local gym and I fell in love with the practice.
Hope started sharing her love of fitness in early 2018.  She is certified in ACE – Group Fitness Instructor, Schwinn, ICG, CPR and AED
Laura has been teaching yoga for almost 20 years.   She received her training through YogaFit and teaches a more fitness based approach to yoga. She is ACE-certified Group Exercise Instructor, RYT-200 Yoga teacher, and holds other various certifications including Silver Sneakers and Mad Dogg Spinning.
Stephanie is an ACE Certified Personal Trainer.

Sofie has been a yoga instructor for over 4 years and teaches Vinyass Flow, Restorative Yoga, and Sound Meditation classes.
Thomas has been a certified personal trainer since 2005. His years of experience have qualified him to train all age groups and fitness levels from seniors to fitness professionals.
Click on the instructors image for more information about them