Namasté My name is Sofie and I have been a yoga instructor since 2016. Being a yoga instructor is my passion and I love every minute of it. I teach Vinyasa Flow, Gentle Vinyasa Flow, Reiki, Restorative Yoga, and Sound Meditation classes. My classes focus on flowing with the breathe, stretching, and meditation. I think everyone can benefit from yoga and I love helping others on their own individual yoga journey. 🙂
